The Know Mama
Your village, your guide, your calm
Your online platform for motherhood — wellness, expert-led advice, and empowering resources.
Because motherhood is beautiful, but it isn’t always easy. At Know Mama, we bring together real talk, trusted support, and local connections to help you feel informed, supported, and never alone.
The Know Mama: Services
E-books
Explore our collection of beautifully designed e-books created to guide you through every stage of pregnancy and postpartum. From gentle recovery tips and mindful motherhood practices to expert-backed guides on baby development and emotional wellbeing, each e-book is made to empower you with knowledge that feels kind, real, and relatable.
Downloadable. Accessible. Made for the modern mother.
Directory
Our local directory makes it easy to find the best daily events, classes, and activities happening near you. From mum wellness and fitness, baby brunches to meet other like-minded mother’s and wholesome events for you and your baby. Because some days, the hardest part is figuring out what to do- we’ve done the planning for you.
Local. Wellness. Inspiration.
Memberships
Join a growing village of mum’s who understand, share and support. Inside the Know Mama community, you’ll find relatable conversations, safe spaces to ask questions, and courses you can fit around your busy lifestyle backed with expert-led advice.
Real talk. Real support. Real connection.
